From our amazing HELEN!
KNUCKLE BONES: https://youtu.be/rwa0AfCzV6A
LET’S MAKE A BALL: https://youtu.be/9pfISojN3E8
CHEST PASSING: https://youtu.be/ZO5F3xjg4zY
SPELL YOUR NAME WORKOUT: https://youtu.be/F3iAKMsfRj0
IN YOUR NEIGHBOURHOOD: https://youtu.be/t7QmZsUWSro
Anton Vera, another Kaiwhakatō Hākinakina (Physical Activity Facilitator) has made a Lockdown Gymnastics Challenge video!
The video goes through how to do a number of gymnastics activities in a range of difficulty levels, so it is suitable for all ages. Kids can keep track of their progress and set goals for themselves.
Please find the video here: https://youtu.be/9o0Aaon5S6k
Joe Wicks from the UK continues to produce daily workout videos – connect to his YouTube channel here to get your new daily workout
How about a workout with Spiderman? https://www.youtube.com/watch?v=2X1p0Yd6WAo